meal prep - Thrive Honey

Mediterranean Breakfast Casserole – Why is breakfast the most important meal of the day?

I am sure you have heard that breakfast is the most important meal of the day. Hate to break it to you that it actually is. What we put into our body truly matters, so try out this healthy and easy to grab-and-go Mediterranean breakfast! How do I make this Mediterranean breakfast casserole? Making this… Continue reading Mediterranean Breakfast Casserole – Why is breakfast the most important meal of the day?

Mediterranean Pasta Salad – What is the Mediterranean Diet?

This Mediterranean pasta salad makes for the most refreshing summer dish. This fresh and easy pasta salad is made with orzo, crisp vegetables, herbs, feta and parmesan cheese, and dressing. Add some protein and it makes a perfect “no-cook” lunch. This recipe really is just as simple as boiling pasta, chopping veggies, and mixing all… Continue reading Mediterranean Pasta Salad – What is the Mediterranean Diet?